CREATE REFUGE,
FOSTER THE SOUL,
BRIDGE YOUR GIFTS TO THE WORLD
An invitation to healing, wholeness, and transformation.
Hey there!
I'm Jenn Kerns
My life’s work is to sit with people in their deepest transformations— from the trenches of breakdowns, to the mountaintops of breakthroughs, and everything in between.
I meet you first as a fellow traveler, then as a Depth Psychotherapist and Integrative Medicine Mental Health Provider with over 20 years of experience in the fields of mental health, meditation, and the healing arts.
My passion is helping spiritually open individuals— visionaries, old souls, creatives, and high performers—who feel stuck, lost, or at a crossroads reclaim strength, meaning, and purpose.
My mission is simple:
to guide you back to the most empowered and authentic version of yourself.
My approach
My approach weaves together decades of Buddhist study, Depth psychology, integrative medicine, and self-directed neuroplasticity practices—infused with the wisdom of Stoic philosophy—to help you shift old patterns, steady your nervous system, and grow into your fullest potential.
Like Buddhism, Stoic philosophy teaches the art of transforming suffering through awareness, discipline, and meaning-making. Both traditions remind us that while we can’t always control what happens to us, we can cultivate mastery over how we meet life’s challenges. This integrative lens invites emotional resilience, inner steadiness, and the freedom that comes from aligning thought, action, and purpose.
At the heart of this innerwork is temenos—a sacred container, in Jungian psychology, where the soul feels safe to return and what has been lost or unintegrated can come home.
In practice, this means cultivating a space of strength, reflection, and compassion—where we explore what’s hidden, reclaim what feels fragmented, and foster transformation grounded in both awareness and inner freedom.
Jenn Kerns is a Depth psychotherapist, consultant, and integrative healer. Her work is rooted in Depth and Buddhist psychology, neuroscience, integrative medicine, and somatic healing practices—shaped by years of research, athletic discipline, lived experience, and inner exploration.
Drawing inspiration from the contemplative traditions, she helps clients bridge science and spirit—cultivating awareness, resilience, and the capacity to meet life with steadiness and purpose.
I believe in the innate greatness within every human being—and in our shared capacity to heal ourselves, and our planet.
But collective change doesn’t happen on its own—it begins with personal transformation. When you turn inward and create value from your life, the world itself begins to shift.
Wounds become wisdom. Obstacles turn into guides. Old patterns dissolve, clearing the way for new possibilities to emerge.
Are you ready to uncover your genius, transmute lead to gold, and grow your soul?
